Services

DBT Therapy and Mental Health Services in Lloydminster

FEE SCHEDULE

THERAPY OR COUNSELLING SESSIONS
$125/Session 

An Initial Assessment Interview is 90+ minutes and must occur before therapy begins and is a $125 flat fee - The initial assessment identifies problems to be worked on and ensures agreement on the priority of the problems. It also allows the client to see the therapist's style and determine if they feel they can work with this therapist.

The Counseling Booth
The Counseling Booth

Regular sessions will be 60 or more minutes - Homework is usually assigned every session and will be reviewed in the following session

​Group fees will be dependent on the availability of the group, materials supplied and number of group sessions

Therapy works! It doesn’t take a lifetime of sessions, results can often be seen within weeks, and it may just change your life. While most of us don’t have full medical coverage, and therapy is expensive, a financial investment in your future mental health may pay many times over.​

Current method of payment - Cash, Cheque, E-Mail Transfer

DIALECTICAL BEHAVIOR THERAPY: “IN A NUTSHELL”

  • Dr. Marsha Linehan pioneered the research and treatment methodology.
  • The only data-supported treatment for BPD; thus, the treatment has been designated “Best Practice” for BPD in many parts of USA and Canada.
  • It re-frames suicidal and other dysfunctional behaviors as part of the persons “learned problem-solving repertoire”.
  • Focuses therapy on active problem solving balanced by a corresponding emphasis on validating the persons’ current emotional, cognitive, and behavioral responses just as they are.
DBT 101:
TREATMENT INVOLVES
CORE DBT STRATEGIES

Validation and Problem Solving

CORE DBT SKILLS:
DBT COMPARISONS WITH CONVENTIONAL PSYCHOTHERAPIES
The DBT Program has been designed to provide therapy to anyone regardless of formal diagnosis:

The DBT ‘program’ begins with a pretreatment phase which determines if this program is appropriate for the client and goals as well as the direction of therapy determined.

Treatment occurs in ‘Stages’ and as a person progresses they work with their therapist to individualize the program for you.

Individual appointments are available Monday through Wednesday in the evenings, and (limited) Saturdays. Groups and classes are held in the day and evenings.

Appointments are booked directly with your individual therapist.

The Counseling Booth

COGNITIVE BEHAVIOURAL THERAPY (CBT)

There are many different kinds of counselling, but some have stood the test of time better than others. One form of counselling that has scientific evidence of effectiveness is Cognitive Therapy or Cognitive Behavioral Therapy.

You know if you have had this kind of therapy in the past because this form of counselling has you do homework. The therapist will offer suggestions and recommend experiments. Sessions tend to be structured – there is an agenda for the meetings.

Please call and discuss your own situation to determine if this therapy and the therapist you speak to can be of help to you!
1 (780) 522-8954